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A mom on the sofa with her husband, daughter and son holds a My Favorite Child Gave Me This Mug mug

Parenting Challenges: 7 Problems Parents Face Today

The biggest parenting challenges today are screens, tiredness, children who don't listen, staying close, worry about a child's mental health, too little time, and teaching good values. If that sounds like your house, you have plenty of company. In a 2023 Pew Research Center survey, 62% of parents said being a parent has been at least somewhat harder than they expected. Below are the seven problems parents bring up most, with a first step for each one.

1. What are the biggest parenting challenges today?

Most parenting problems today fall into seven groups. You may be dealing with one of them or with all seven in the same week.

  • Screens: phones, tablets, games and social media
  • Tiredness: too much to do and not enough sleep
  • Not listening: talking back, ignoring you, testing every rule
  • Staying close: feeling like you don't know your child anymore
  • Worry: about anxiety, sadness and bullying
  • Time: work, school runs, meals and no hour left for you
  • Values: teaching kindness, honesty and hard work so it sticks

This guide covers the big picture. For everyday trouble like bedtime fights and picky eating, see our list of typical parenting issues and how to solve them.

2. How do you handle screens and technology with kids?

Set a few clear screen rules as a family, and follow them yourself. Children copy what they see, so a parent who scrolls through dinner will have a hard time asking a child to stop.

  • Pick screen-free times: meals and the hour before bed are a good start
  • Keep devices out of bedrooms at night: charge them in the kitchen or the hall
  • Know what they watch and play: sit with them now and then and ask about it
  • Offer something better: a card game, a bike ride, a job in the kitchen

The American Academy of Pediatrics has an online Family Media Plan made to help families make wise media choices. You fill it in together, then change it as your children grow.

A mom, dad, daughter and son play cards at the dining table while two phones sit in a basket nearby

3. Why are parents so tired, and what helps?

Parents are tired because the work never really stops, and rest is the first thing they give up. In the same Pew survey, 41% of parents said being a parent is tiring all or most of the time, and 29% said it is stressful just as often.

  • Lower the bar on busy days: fed, safe and loved is enough
  • Share the load: split mornings, bedtimes and chores with your partner or a relative
  • Guard your sleep: go to bed when the kids do a few nights a week
  • Ask for help early: before you are running on empty

A little humor helps too. Our Keep The Tiny Human Alive mug reads "Goals today: keep the tiny human alive." On the hard days, that really is the whole list.

A tired, smiling dad in the kitchen holds a Goals Today Keep The Tiny Human Alive mug while his young son eats cereal

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If you have a job outside the home, our tips on parenting while working may help. Parents at home all day get worn out as well, so we wrote about tiredness as a full-time mom. New moms can also read about the challenges of first-time moms.

4. What do you do when your child doesn't listen or talks back?

Stay calm, state the rule once, and follow through every time. Children push limits to find out where they are. That is normal, even when it is hard to live with.

  • Get close first: say their name and wait for eye contact before you ask
  • Keep it short: one clear request works better than a speech
  • Give a choice: "Shoes on now, or after you brush your teeth?"
  • Follow through: do what you said you would do, calmly
  • Notice the good: say so when they listen the first time

For more on limits, read our ways to discipline children and these positive parenting techniques. With little ones, start with toddler temper tantrums. With older kids, see how to deal with your teenager.

5. How do you stay close to your child as they grow up?

Spend a little time alone with each child, and listen more than you talk. What children like and worry about changes fast, and the best way to keep up is to ask.

  • Ten minutes a day: with no phone, doing what they choose
  • Ask better questions: "What made you laugh today?" gets more than "How was school?"
  • Let them teach you: their game, their song, their homework
  • Keep small rituals: a bedtime chat, pancakes on Saturday

Letting a child explain something to you tells them their thinking matters. The My Smartest Child mug makes a joke of it. It reads "My smartest child gave me this mug," and the child who gives it gets to claim the title.

A dad holding a My Smartest Child Gave Me This Mug mug listens as his daughter explains her homework

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If you are raising a girl, our guide to mother-daughter communication goes deeper. Fathers can read how to be a good dad. For the whole household, here are simple ways to strengthen family relationships.

6. How do you help a child who seems anxious or sad?

Notice the change, ask gently, and get help if it lasts. This is a worry many parents share. Pew found that about four in ten parents are extremely or very worried that their child might struggle with anxiety or depression, and 35% feel the same about bullying.

  • Watch for changes: in sleep, eating, friends or schoolwork
  • Ask and then wait: "You seem quiet lately. Want to talk?"
  • Keep routines steady: regular meals, sleep and time together
  • Bring in help: talk to your child's doctor or school counselor if you are concerned

Pressure from friends is part of this for older kids, so we wrote about helping teens say no. If the whole house feels tense, look at these signs of issues in families, and at what family wellness means day to day.

7. How do you know you are doing a good job as a parent?

You are doing a good job if your children feel loved and safe, and you keep showing up. No parent gets every day right. The CDC describes the job this way: "Parenting is a process that prepares your child for independence." Its positive parenting tips are grouped by the child's age.

  • They come to you: with good news and with bad news
  • You say sorry: when you get it wrong
  • You teach by example: children learn kindness and hard work by watching you
  • You keep learning: reading this counts

Parents don't always hear "good job" out loud. Sometimes it arrives as a joke. The My Favorite Child mug reads "My favorite child gave me this mug." It is a child's cheeky way of saying thanks for putting up with me.

A laughing mom on the sofa holds up a My Favorite Child Gave Me This Mug mug beside her grinning daughter

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If you want one small thing to work on next, try these ways to be a better parent. Dads can learn from other fathers' parenting regrets, and moms can set a few mom goals of their own. And when June comes around, here is why it matters to celebrate Father's Day.

These problems don't mean you are failing. They come with raising children right now, and most of them get easier one small step at a time.

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